It can difficult to describe my work using words. The client experience is much more of a felt sense than an intellectual understanding.

That said, I want you to get to know me here and develop comfort with my approach!

Core values that drive my work include: 

  • Responsive: I will do my best to be responsive to the needs of the moment and the wisdom Body wishes to illuminate

  • Self-Connecting: I will not heal or save you, but instead will invite you into conversation and relationship with your own Body

  • Compassionate: I will invite you into a space of non-judgment where everything can be understood and accepted

  • Clear Sighted: I will name what I see and invite you to attune your sight to a broader & deeper view of the field

  • Embodied: I will do my best to arrive embodied, clear & receptive, and can guide you to find your way to your own version of that state

What to expect in session:

Each client I see has a completely unique and customized experience led by their Body's needs in the moment. There are a few things you can expect and rely on each time.

  • I am excited to work with you! It is a true honor to converse about and with, the intricacies of your unique field!

  • I will have attuned the space energetically to hold this explorative dialogue.

  • There will be an abundance of tea selections, clean drinking water, and we can adjust the lighting to your preferences.

  • We will check in, and I'll begin to read (and sketch) your energetic field while you tell me how you're doing and what brought you in. This sketch is often the launchpoint into Session. You may take it home.

From there, with your consent, I will use multiple modalities to engage many layers of your field. I communicate naturally with field & Body in ways that may not be immediately available to others (yet) but can provide access to insight and healing by acknowledging and supporting your Body’s own intelligence.

I am merely your mirror, your partner, an illuminator of your innermost wisdom. I exist to reflect back to you, access to your Self.

Please read more about the methods I have developed and practiced 

to gain a depth of understanding about my approach, below.

As you’re reading, I encourage you to become present in your body. Notice how your body responds to the content.

Take a few notes. Let's chat about it when you come in for Session!

Not sure if this work is for you? Let's have a no-cost 15 minute chat to discern together. 

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Energetic Coaching

I invite you into a relationship with your own energetic field for self knowing and healing



I developed this modality of understanding how our bodies' positions and movement impact our wellbeing

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Myofascial Release

My practice invites Body to lead my hands and only releases what is ready to unwind 

***New Classes and Initiatives often form as offshoots from these basic modalities, layered in with new learnings. Subscribe to receive occasional Newsletters to be kept in the loop about what's New, Below!***

I offer a no-cost 15 minute phone consultation for all new clients to see if we’re a resonant match.

If my services aren’t exactly what you’re seeking It is my joy and privilege to suggest another Cincinnati practitioner I trust.

I will continue to build my practitioner network here, near St. Charles, Illinois, to be able to refer you locally, as well.


Session Options & Rates:

1 hr for $125

1.5 hrs for $155

*Due to the unexpected flow of These Times, I am happy to flex on session cost. Above are my regular rates.

I trust you to be ready for the work, to sense the value of the work, and to also know your own financial abilities at this time.

I leave it to you to set your own session cost through Covid. Helping others receive resonant aide is a top priority for me.

Venmo, Paypal. Check, Cash accepted.


Although I do not accept insurance, I am able to provide a receipt that ​you may be able to use

to request reimbursement from your insurance company or medical expense savings account. 


Awakening Bodies Co. is located on zoom and near St. Charles Illinois and is open by appointment only.

Please contact (847) 533- 0721 to schedule, or to see if this work is your next resonant direction!